Workshop Calendar

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November
2011 |
Rope Class - With Christine Corsa
Tuesday,
November 29, 5:15pm
- 6:45pm
$25 - prepaid-registration |
Learn the principles of working with Yoga Ropes.
Experience your postures in a new way, using the ropes to help educate the body and encourage correct alignment.
In this class we will explore the various ways that working with ropes can aid and enhance your yoga postures.
From restorative postures to challenging vinyasa flow, enjoy the release in the spine as we hang from the ropes in traction in various postures.
This class is not recommended for those new to yoga.
*This workshop is limited to a class size of 10,
therefore prepaid-registration is required.
Sorry - no registration at the door. |
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December
2011 |
Yoga for Osteoporosis and
Osteopenia - With
Gabriel Halpern
Friday,
December 16th
7:00pm-9:00pm - $45
*Pre-registration is required |
Details coming soon.
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